Up until 7 years ago, when I first started blogging, I didn’t realise just how common scoliosis was. Sure, I knew a couple of other people who had it, but most people I talked to had never even heard of it. And whenever I explained to people what it was they would often laugh and say “Oh, so you just have a bit of backache?” Well, I guess you could say that. But I think it affects people a lot more than by just having an achy back. And that’s why I’ve decided to share my story with you guys today …

THE BEGINNING
I was around 12 or 13 when I found out that I had scoliosis. I was at my weekly dance lessons and we were doing an exercise similar to a sit up in our Theatre Craft class. The other girls could all do it fine, but I found that I struggled to sit up without putting my hands down on the floor to help me. Miss Debbie – my dance teacher – guessed what the problem was straight away because another one of her students had been diagnosed with the condition a few weeks earlier, and she knew what signs to look out for.
At the time I had no idea what scoliosis was, but, basically, it’s the abnormal twisting and curvature of the spine – usually first noticed by a change in the appearance of the back. Typical signs of scoliosis include a visibly curved spine, one shoulder being higher than the other, one shoulder or hip being more prominent than the other, clothes not sitting right when dressed, a prominent ribcage and/or a difference in leg lengths.
That Friday night Miss Debbie looked at my back and told my mum when she came to collect me that I’d been struggling with one of the exercises. She told her that she thought my spine may be twisted. And by the following Monday morning, I had an appointment with my GP to see whether or not she was right.
MY DIAGNOSIS
I don’t really remember much about that first appointment. But my GP agreed that she thought I had scoliosis and referred me to the Queen’s Medical Centre in Nottingham, who specialise in spinal studies and surgery. It wasn’t long until my first appointment with them, and they sent me for a special x-ray so they could determine just how much of a curve my spine had.
Standing as still as possible while being sandwiched between two panels as I was x-rayed was extremely uncomfortable and made me feel a little sick. And sadly, they went on to confirm that I did, in fact, have Scoliosis. All I can remember after that was sitting in the specialist’s office staring at the x-rays in front of me and wondering how the hell I wasn’t in absolute agony when my spine was in the state it was.
I must have asked him this at some point, as I remember him giving me a sympathetic smile and saying that it affects different people in different ways. And that the older I got the more likely it was that the pain would get worse. After that, I had to go back at regular intervals so the x-ray could be repeated. This was to check whether the curvature was getting any worse and to discuss whether or not I wanted to have my spine operated on and straightened out.
Looking back, I probably should have considered it more than I did. But at one of my appointments, I saw a different doctor, and he told me that if I had the op it might go wrong and I could end up paralysed and in a wheelchair for the rest of my life. Being really young at the time, this scared me to death and I decided then and there that having the op wasn’t an option. After all, the curve wasn’t really noticeable unless you knew what you were looking for, so no one ever pointed it out or asked about it.
ACCEPTING SCOLIOSIS & LEARNING TO LIVE WITH THE PAIN
Due to having to have regular x-rays at Queen’s Med, I’d often have to take a random day off school. So I decided to confide in my best friends, Jemma and Amy, about my condition. And they were really understanding about it. Jemma even told me that her cousin had the same problem, so she knew a little bit about it, which was really comforting.
Over the next few years, the curvature got a little worse with each hospital visit. And when I got to 18 I was finally discharged because I was still insisting that I didn’t want or need the operation to correct it. I wasn’t suffering from any pain back then, so it made sense to me to leave my spine well alone and just accept that my hip jutted out on one side a little. It was fine. I could live with that. But then I fell pregnant with Stacey, and that’s when the pain became noticeable.
I can’t remember exactly when it was that I realised my back was starting to become more painful, but I do know it was at some point towards the end of my pregnancy. My upper back was in agony, my lower back was in agony, and my neck was in agony. I had gone from feeling pretty ‘normal’ to being in pain every single day. And I hated it.
I hoped that the pain would go away once Stacey was born. And it did, for a while. But with each passing year, it seemed to get worse and worse, until I found myself complaining about it out loud. And it was then that I found out that people don’t tend to be very sympathetic about back pain. They’d just laugh and say that everyone experiences ‘office pain’ from being sat at work all day. But having experienced both office pain and scoliosis pain, I can assure you that they’re both very different.
When I was pregnant with Oscar back in 2013, I had very little scoliosis pain at all until I went into labour. People even told me that my spine looked a lot straighter than usual, and I was secretly hoping that once our little man arrived it would stay that way. Unfortunately, though, I wasn’t that lucky. And the pain soon came rushing back once my bump disappeared.
Since then my back has most definitely gotten a lot worse. A year or so after Oscar was born I had an excruciating pain in my back for well over a week that I just couldn’t get rid of no matter how hard I tried. I spent every night perched precariously on the edge of one of our reclining chairs as it was the only place I could get comfortable. And every time I nodded off, I’d move in my sleep and then wake up to a sharp, shooting pain that went from the top to the bottom of my spine. It was horrible. Especially as no amount of painkillers were helping.
I know I cried a lot that week. Probably more than I’ve ever cried over my back if I’m honest. Because as well as being in so much pain, I could barely pick Oscar up and found it a massive struggle to keep changing his nappy. It’s safe to say that I felt like the worlds worst mummy back then.
Luckily, I’ve only experienced pain on this sort of level once since then, and that was fairly recently. And I think that’s what made me realise just how lucky I am not to struggle with my back as much as other people with scoliosis might do. Yes, it’s painful. And yes, when people look at me nowadays it’s much more obvious to see that I’ve got something wrong with me.
But, for the most part, I try not to let it affect my day-to-day life. I still take the kids out to do fun stuff on the weekends. I still enjoy trips to the theatre and nights out with friends. I even try to go for nice long walks whenever I can as a little gentle exercise does me the world of good.
I very rarely take any medication to help with the pain in my back as the only thing I’ve ever found that works is codeine, but I can’t take it anymore due to it causing me to hallucinate. Typical, huh!? I’m happy enough to just plod on as I am for now though. Although I’m considering giving some THC gummies from www.observer.com a try to see if they’ll help. I’ve been told that one day my scoliosis might end up becoming so severe that I’ll have to use a wheelchair. But I know that if it ends up happening, I’ll cope. I mean, I really don’t have any other choice, do I?
THE FUTURE
The biggest worry I have about the future is that Stacey or Oscar will end up developing scoliosis too. Whenever Stacey complains of back pain I take her straight to the doctor. I know that probably sounds a little OTT but our family doctor is lovely and agrees that under the circumstances it’s better to get it checked than to just leave it. And so far there’s been nothing seriously wrong with her, which is such a relief.
As I mentioned before, I’m happy to just try and live my life as well as I possibly can at the moment. I’ve found lots of wonderful products that help me out on a daily basis, and I plan to write up a whole other post about those in the next couple of weeks. But other than that I don’t really think there’s much else I can do.
Ultimately I’m not going to let scoliosis and back pain define me. It may be a part of me, but it’s most definitely not who I am.
Life is good right now. I have so much to look forward to over the next couple of months. And despite the low times I’ve had in the past with my back, right now I’m one of the happiest girls in the world. And that’s all that matters.

Have you ever been affected by any of the things I’ve talked about in my post?
If so, why not let me know in the comments below.
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What an inspiring and brave story that I’m sure will help others! I don’t blame you for being over cautious when it comes to Stacey’s backache – I think I’d be the same too 🙂
It must be very hard to live with back pain. I’m glad to hear that you have found products that can help relieve this and am interested in hearing what they are.
it must be so hard to have pain in your back and to keep going. Thanks for sharing your story
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Okay just reading your story, I had to keep sitting up straight- just hearing the word Spine I sit up straight and cringe. Maybe that has to do with the fact one of my favorite uncles- (and I’ll deny that one- LOL! if repeated!) just kidding had scoliosis, and had to have a rod put in his back. I remember seeing him when I was younger, and he had a board to help him with his correct, etc…..today he is alive and well, although he did go through a different surgery recently for something else. Thankfully he is my Mom’s brother and I tend to take more after my Dad’s side of the family! Although as far as the creative side, I take after my grandpa- mothers Dad and this same Uncle I spoke of, and all……hhmmmm….ok, I got something from that side. But now I just have to keep a check on diabetes, heart disease, UGH! Ya can’t escape your family- nah I wouldn’t want to escape them only wish I had more of them actually……SO as I think of your story and sit up straight and tall….I end this with I hope you feel 100% painfree more than 50% of the time- ok, 100% but alas I doubt anyone will ever feel that way.
oh I looked at your profile photo on your sidebar and immediately thought of a friend from school- named Lindsey Smith- she is an author, health coach, speaker and known as the Food Mood Girl…http://foodmoodgirl.com/
Thought I’d share!
Lou…thank you for letting us know what your days feel like. I don’t have scoliosis and fortunately have not had back issues, but I have had foot and leg issues. Nothing is more exhausting than chronic pain. I commend you for getting through without pain killers. They are poison and addictive and getting involved with that is not good. Stay strong.
My friend has this and has had some big operations. The pain must really get you down on times. Sending love and hugs dear Lou.
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My hubby has severe scoliosis but continues to work through his pain. He is awaiting for surgery where they will put rods in his back but at 73 he’s not to keen on the idea. He said he’s lived this long and tolerated the pain. Thanks for sharing your story.
I was diagnosed with Scoliosis when I was 15 and I’m 66 now. My curves were 60 and 70 degrees. I had two of them. After being stretched prior to surgery, my curves came down to 30 and 40. Every night I would go to bed before surgery and lay flat on my back for about 30 minutes until the pain subsided. I have none of that pain anymore. However, all of my backbone is fused together except for the 4 top vertebrae in my neck and the last 4 in my tailbone. I also have a Harrington Rod in my back which really isn’t doing anything right now and was there while I was healing. It could be removed but I don’t want to go through that 5 hour operation again. I have a little trouble maneuvering due to not being able to bend too far to the left or back. But I’m okay bending forward and more to the right. Good thing because I’m right handed and putting on panty hose was a real trip … LOL. When I had my operation they had only been doing Scoliosis surgeries for about 10 years. I opted for it because I wanted to prolong my life. More curvature means less room for your organs to function. I knew one gal in high school who had 80 and 90 degree curves to her spine and by our 10th HS reunion, she wasn’t alive anymore. In my old age, it seems that the greater curvatures have returned. I am now at 52 and 60. So I at best, bought myself some time and felt pretty much normal for many years. I now have a limp due to my lower back curving more than the top part making it seem as though one leg is longer than the other due to the tilted pelvis. I was never told I could become paralyzed by an operation. That must be something new they are telling people in this day and age. I was told what activities I could participate in and what not to participate in though, just to keep my back safe. I never had to deal with any threat of paralysis, just my life-span choice. I wore a Milwaukee brace for 1 year while recuperating, and was in bed for 6 months after the operation before learning to walk again. So all in all, I’m glad that I had the operation and I’m really not in any pain to amount to anything. Any complications I have now are just the limp, stairs due to the tilted pelvis, and being out of shape due to not exercising like I should. That’s my story. I live in Cleveland, OH and was operated on at Robinson Memorial Hospital in Elyria (a suburb of Cleveland). Dr. Hassler was my main doctor and he is now deceased. He was a great man.
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I know a bit about this condition as it sometimes overlaps with the neurosurgery department (I work at QMC). Dealing with a diagnosis that is life changing at any age is incredibly diffcult and I appreciate much of your story (I have type 1 diabetes and was diagnosed at 9). I share the same sort of fear of passing on a condition to my child so I can understand your worry when Stacey complains of back pain. But your right to not let define your life z
This is so inspiring that you’re facing it all head on. Sometimes people don’t understand an illness and say things that they don’t mean. Thank you for explaining it.
Your right its a lot more common than you think and I know a couple of people that have it. But they tend to just get on with life and don’t really tell me people they have it and the pain they are in!
I have scoliosis too and yet never share this, I suppose I am just used to being in pain 24/7 and with various other chronic illnesses, and 4 bulging discs in my back (and sciatica!) I just get on with it and try not to think about it too much. It does worry me when I think about the future though, I know mine is getting worse and we are looking at surgical options.
Good you are sharing your story. I am sure it would help many people dealing with Scoliosis.
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I have to admit I don’t know much about scoliosis so thank you for writing this honest insight into it. Im so sorry that you suffer from pain but its so amazing how inspiring and positive you are for both yourself and your children. Thanks for sharing your story, I am sure it will help others who may be feeling the same as you.
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If I’m honest, I didn’t really know what scoliosis was. So thank you for sharing your story. I’m sorry that you have to put up with the pain, but your positivity is very inspiring! Particularly as you are a busy mum too! It must be a struggle somedays having two children to take care of while suffering with scoliosis! xx
I had a friend with scoliosis at school and she did have the op to correct it. Best thing she ever did, but I understand why you chose not to