Working in a busy office can take its toll on us from time to time. Sometimes it’s just that little bit too difficult for us to simply go out into the world and take it by storm alone, especially if we’ve already spent a long time stuck in traffic on the morning commute.
Sometimes we all need a little boost to help us get through the day, and here are some of the best ideas you can use to kick start the day and give you that much needed energy boost for the week.
If you don’t like the taste of coffee, or you just don’t want that same caffeine buzz that you’d get from other drinks, green tea can be the perfect companion to your morning. Imagine rolling into work on a freezing cold day, boiling the kettle and sitting at your desk with a steaming mug of healthy tea in your hands. If that’s not the perfect remedy to an otherwise chilly start to the day, then we don’t know what is. The great added benefit of green tea is that it will kick start your metabolism for the day and can help you to shed the pounds.
If you want to keep your body healthy and fit during the week, as well as make yourself a super quick breakfast in the mornings; superfood smoothies are the answer to your prayers. Instead of simply eating a bowl of cereal in the morning, blend a combination of frozen berries, banana and spinach in a smoothie maker and take it to work with you. It will fill your body with healthy vitamins and minerals as well as being a great way to give you some energy.
If you want that caffeine boost in the morning which can only come from a steaming cup of coffee with plenty of sugar; why not make the effort to buy yourself the best quality coffee? Honest coffee provide ethically sourced coffee grains which you can use in your coffee machine very morning to give you that get up and go for that day. It might be able to give you the strength you need to talk about Karen’s love troubles at 8 am in the morning.
One great way to keep yourself healthy and give you that energy you need to get through the mid-morning meeting are supplements. You can take anything from vitamin D for your bones, vitamin C for energy and even a mix of all vitamins at once. Your body will feel much more awake and you will be protected from getting the dreaded office bug too.
Rose Water Spray
A lot of the time working in an office can make your eyes and skin feel a little bit dry and irritated. To combat this, you can use a rose water spray such as the Mario Badescu Rose Water to keep your face hydrated and feeling fresh. Don’t worry about it taking off your makeup- the water is formulated to not interfere with your foundation and will just leave you feeling fresh and bright.